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family therapy

Jul
28
Image of matchsticks, with only one match burnt out completely

Parental Burnout Epidemic: Understanding and Treating the Silent Struggle

'Parental Burnout' is when parents feel emotionally exhausted, overwhelmed, and detached from their responsibilities. It is the physical, mental, and emotional fatigue one feels from the constant stress of parenting.
5 min read
Jul
22
Young girl sad because of parentification

Parentification's Devastating Consequences on Childhood

Trauma is intergenerational. Parentification often gets passed down from one generation to the next. The earlier it begins and the longer it lasts, the more detrimental it is to the child.
10 min read