positive discipline

Woman closing her eyes with contentedness and feeling at peace.

A Holistic Healing Approach to Transforming Your Life

Therapy is not a cure-all. To have the best results that last the longest, healing needs a holistic approach. This means ensuring that you are taking care of your physical, mental, emotional, spiritual, and social health.
3 min read
Sibling children sitting hold their teddybears looking sorry.

Why You Should Apologize to Your Children

Why we should apologize to our children: - It models good behavior - It builds trust - It teaches them it is okay to make mistakes - It repairs the relationship between you and them
4 min read