3 Surprising Tips for Optimal Cognitive Function
Prioritizing brain health is a lifelong investment that pays off when you need it most. The common tactics are exercise, a healthy diet, stress management, good sleep, and challenging the brain. By adopting the more surprising techniques above, you can improve your cognitive functioning.
Unlocking One Big Secret of Lasting Love
In long-term relationships, there is one key secret to maintaining happy relationships. That secret is "Turning In vs Turning Away." Married couples "Turned In" to one another 86% of the time. Divorced couples only Turned In 33% of the time.
'Mom Rage': Why Am I So Angry?
Nothing prepared me for 'Mom Rage.' My moods felt out of control. I felt on edge or like I would snap the next person who spoke to me. Something needed to change.
Why You Should Always Support Your Child's Dreams, Even if You Don't Believe in Them.
You don't have to teach them the world is unfair, the world will do that for you.
Why You Should Apologize to Your Children
Why we should apologize to our children:
- It models good behavior
- It builds trust
- It teaches them it is okay to make mistakes
- It repairs the relationship between you and them
