relationship advice

Woman with a lack of willpower not sticking to her diet and eating a donut instead

Lack of Willpower is Preventing You From Reaching Your Full Potential

Most of us know how to improve our lives, yet we fail to act on it. We know we should eat better, exercise more, and drink less, but we can’t seem to change our habits. Why? It comes down to a lack of willpower.
6 min read
Wife "nagging" her husband to do his part

Your Wife Isn't Nagging; You're Slacking

"The average woman now spends nearly the equivalent of a fulltime job doing unpaid childcare - a full working day a week more than the average man." UN Women "Whose time to care?"
5 min read
The words "I miss you" written in condensation on a window

What Kills Long-Distance Relationships & How to Beat the Odds

Why do some long distance relationships fail while others thrive? How can couples remain connected despite the distance?
8 min read
Woman trying to rekindle the spark

How to Rekindle the Spark in Long-Term Relationships

"Why don't I feel in love anymore?" "Is my relationship missing something?" "Would I be better if I ended my relationship?"
4 min read
Young girl sad because of parentification

Parentification's Devastating Consequences on Childhood

Trauma is intergenerational. Parentification often gets passed down from one generation to the next. The earlier it begins and the longer it lasts, the more detrimental it is to the child.
10 min read
Fingering a melon with sexual suggestion

The Pink Orgasm Tax: End Orgasm Inequality

During sexual intimacy with a partner, 95% of heterosexual men report usually or always orgasming. For lesbian women, the rates are 86% and for heterosexual women, it is only 65%.
6 min read
A man and a woman sit apart, thinking after a fight

Can Relationships Survive Cheating?

Although cheating is an enormous act of betrayal, it is possible to repair the relationship. Some couples can address the root causes of the infidelity, leading to a stronger, more resilient partnership.
3 min read
Man and woman sitting facing away, her head on his shoulder, looking at grass field and setting sun

Unlocking One Big Secret of Lasting Love

In long-term relationships, there is one key secret to maintaining happy relationships. That secret is "Turning In vs Turning Away." Married couples "Turned In" to one another 86% of the time. Divorced couples only Turned In 33% of the time.
3 min read